The healing properties of malic acid are well known to all of us, but there are some that are less well known. Read on to discover some of the effects of malic acid that you can achieve by just drinking one teaspoon before bedtime. Soon this will become a habit because the effects are immediately obvious.

  1. Treat throat pain with malic acid

It has antibacterial properties because it creates an acidic environment in the oral cavity. You need to drink 3 teaspoons of malic acid: The first – one hour before going to bed, the second – half an hour before going to bed and the third – just before bedtime.

  1. Eliminate bad morning breath

Malic acid kills bacteria and microorganisms that cause bad breath in your mouth.

You can normalize the pH in the stomach by mixing a tablespoon of malic acid with water and drinking that solution an hour before bedtime.

  1. Bad digestion and easier bowel emptying

You can improve your bowel movement if you drink a mixture of honey, a teaspoon of malic acid and water half an hour before going to bed.

  1. Reduce sugar levels

High blood sugar levels are the most common cause of insomnia. Apple acid increases insulin sensitivity and reduces blood sugar levels.

Just before going to bed, consume two teaspoons of malic acid. Before trying this method, consult a doctor, especially if you are using diabetes medications.

  1. Pain in the stomach

Put a teaspoon of malic acid in a glass of warm water. This solution can relieve pain.

  1. Hiccups

Hiccups may disappear with the help of malic acid: Drink a teaspoon when the hiccups begin.

  1. Allergies

If you want to solve your allergy problem, mix a teaspoon of malic acid in a glass of water and consume it right before bedtime.

  1. Neutralizing hunger

If you feel hungry before bedtime, just drink a glass of water with a teaspoon of malic acid, instead of eating a caloric meal. You will burn everything you have eaten during the day.


  • 2 tablespoons chopped parsley
  • 300 ml of water
  • ½ teaspoon of cinnamon
  • 1 tablespoon of malic acid
  • ½ teaspoon of honey
  • 1 teaspoon of ginger
  • Juice from 1 lemon

Method of preparation:

Put the water to boil, add parsley and leave to cool. Strain, then add the other ingredients.

This drink should be taken before bedtime for a period of two weeks. If you want to continue, you need to take a break of at least 3 days.